Private Yoga Session (virtual Zoom call)
Discuss your wellness goals, lifestyle, and create a package that's right for you; 60 minutes; virtual via Zoom - you can live anywhere and work with me!
Everyone is different, so we'll design a plan that makes sense for you and where you're at right now. You'll walk away with a custom wellness plan, 1-week goal calendar to track your progress, yoga techniques to meet your weekly goal, and a recommendation for a long-term yoga program to establish new healthy habits that fit your lifestyle.
Once you purchase the consultation, you'll receive an email with scheduling details to the email address provided at checkout. See you soon!
Want more than one session? Check out what clients are saying about their custom virtual yoga programs! This feedback was provided by clients who worked with me for at least 4 sessions (1-month).
Biggest transformation: "Able to relax more and sleep better"
Most helpful part of custom yoga: "I really enjoy the guided meditation and like the accountability."
Biggest transformation: "I definitely feel stronger, and feel like I have more control over my body and emotions. I also feel a lot more confidence and less stress."
Most helpful part of custom yoga: "Tiffany working with me on movements that strengthened different parts of my body, but most especially my back. But also, learning tricks to calm down and more restorative poses."